[5 min] Learn how Spoon Theory explains limited mental energy for chronic illness sufferers. Get tips for how to prioritize tasks and rest to avoid burnout.
Month: May 2024
[3 min] Harness full moon energy to manifest abundance and boost mental energy. Experience your potential using introspection, affirmations, and essential oils.
[4 min] When you can’t get to the woods, bring the forest bathing experience home. Create your personal sanctuary with plants, nature sounds and essential oils.
[5 min] Feeling overwhelmed? Immerse yourself in calm with Forest Bathing. Learn how Shinrin-Yoku soothes & quiets the mind. Diffuse Forest Tranquility blend.
[5 min] Are you experiencing burnout symptoms? Learn how to recognize burnout and how self-care, essential oils, and forest bathing can help manage symptoms.
