[4 min] Awaken your senses with Grapefruit, Lavandin, Peppermint, and Elemi essential oils. Get three essential oil blends to energize and promote focus.
Category: Essential Oils
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[3 min] Discover ways to support and revitalize your mental energy, including aromatherapy, movement, and Nature. And an essential oil blend to get you started.
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[5 min] Learn how Spoon Theory explains limited mental energy for chronic illness sufferers. Get tips for how to prioritize tasks and rest to avoid burnout.
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[3 min] Harness full moon energy to manifest abundance and boost mental energy. Experience your potential using introspection, affirmations, and essential oils.
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[4 min] When you can’t get to the woods, bring the forest bathing experience home. Create your personal sanctuary with plants, nature sounds and essential oils.
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[5 min] Feeling overwhelmed? Immerse yourself in calm with Forest Bathing. Learn how Shinrin-Yoku soothes & quiets the mind. Diffuse Forest Tranquility blend.
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[5 min] Are you experiencing burnout symptoms? Learn how to recognize burnout and how self-care, essential oils, and forest bathing can help manage symptoms.