[3 min] Discover ways to support and revitalize your mental energy, including aromatherapy, movement, and Nature. And an essential oil blend to get you started.
Category: Forest Bathing
[4 min] When you can’t get to the woods, bring the forest bathing experience home. Create your personal sanctuary with plants, nature sounds and essential oils.
[5 min] Feeling overwhelmed? Immerse yourself in calm with Forest Bathing. Learn how Shinrin-Yoku soothes & quiets the mind. Diffuse Forest Tranquility blend.
[5 min] Are you experiencing burnout symptoms? Learn how to recognize burnout and how self-care, essential oils, and forest bathing can help manage symptoms.
