[6 min] An after-bath body oil is a simple way to nourish and moisturize skin. This bedtime body oil also includes calming essential oils for restful sleep.
Category: Wellness
![Better Than Basic Chamomile Tea on Mom's Blog Shelf](https://momaromas.com/wp-content/uploads/2023/10/BTBChamTeaFeatSqA.jpg)
[4 min] Does a cup of herbal tea help you wind down at the end of the day? If so, then try this bedtime tea blend which is better than your basic chamomile tea!
![Energy Cleanse essential oil blend on Mom's Blog Shelf](https://momaromas.com/wp-content/uploads/2023/09/EnergyCleanseSqFeat.jpg)
[2-min] Move stagnant and blocked energy, clear negative energy, and promote positive energy with this restorative Energy Cleanse essential oil diffuser blend.
![Cognitive Support While You Sleep on Mom's Blog Shelf](https://momaromas.com/wp-content/uploads/2023/09/CogSupportFeat600Sq.jpg)
[4 min] Did you know cognitive health decline can occur as early as our mid-40s?! Here’s an easy way to provide cognitive support and enrichment during sleep.
![Learn Something New with these Educators on Mom's Blog Shelf](https://momaromas.com/wp-content/uploads/2023/09/EducatorsFeat600Sq.jpg)
🔆 UPDATED: July 3, 2024 🔆
Mom’s Motto: Learn something new every day! Check out these classes, courses, and free workshops from Mom’s favorite educators.
![Foot Care 101 Herbal Salt Soak Recipe on Mom's Blog Shelf](https://momaromas.com/wp-content/uploads/2023/09/FootCare101FeatA.jpg)
[4 min] How often do you include foot care in your self care regimen? Here’s an easy herbal salt foot soak you can whip up to give them some much needed TLC!
![Stress-Less Back to School Essential Oil Blend on Mom's Blog Shelf](https://momaromas.com/wp-content/uploads/2023/08/Back2SchoolFeat600Sq.jpg)
[5-min] The stress of a new school year can cause tunnel vision. Here are two aromatherapy blends and a bonus bedtime blend to make back to school stress less.