[5 min] Learn how Spoon Theory explains limited mental energy for chronic illness sufferers. Get tips for how to prioritize tasks and rest to avoid burnout.
Category: Wellness
[3 min] Harness full moon energy to manifest abundance and boost mental energy. Experience your potential using introspection, affirmations, and essential oils.
[4 min] When you can’t get to the woods, bring the forest bathing experience home. Create your personal sanctuary with plants, nature sounds and essential oils.
[5 min] Feeling overwhelmed? Immerse yourself in calm with Forest Bathing. Learn how Shinrin-Yoku soothes & quiets the mind. Diffuse Forest Tranquility blend.
[5 min] Are you experiencing burnout symptoms? Learn how to recognize burnout and how self-care, essential oils, and forest bathing can help manage symptoms.
[3 min] Ditch the snooze! Use aromatherapy to conquer your morning. Start your day with the three best essential oils for energy and focus.
[3 min] The solar eclipse: magic and YOUR energy! Discover mindfulness practices, essential oils, blends to harness the energy of a total eclipse of the sun.
