[5 min] Feeling overwhelmed? Immerse yourself in calm with Forest Bathing. Learn how Shinrin-Yoku soothes & quiets the mind. Diffuse Forest Tranquility blend.
Category: Wellness
[5 min] Are you experiencing burnout symptoms? Learn how to recognize burnout and how self-care, essential oils, and forest bathing can help manage symptoms.
[3 min] Ditch the snooze! Use aromatherapy to conquer your morning. Start your day with the three best essential oils for energy and focus.
[3 min] The solar eclipse: magic and YOUR energy! Discover mindfulness practices, essential oils, blends to harness the energy of a total eclipse of the sun.
[4 min] Reduce tension and promote better sleep with a bedtime foot massage. If you do one self care activity today, do this for mind, body, and soul support.
[3 min] Incorporate an herbal facial steam into your weekly skin care for healthy, revitalized skin. Learn how to steam and choose herbs for face steaming.
[3 min] Including essential oils in an herbal steam can help provide relief from cough and cold symptoms. Get Mom’s favorites + blends for adults and kids.
