[4 min] Reduce tension and promote better sleep with a bedtime foot massage. If you do one self care activity today, do this for mind, body, and soul support.
Category: Wellness
[3 min] Incorporate an herbal facial steam into your weekly skin care for healthy, revitalized skin. Learn how to steam and choose herbs for face steaming.
[3 min] Including essential oils in an herbal steam can help provide relief from cough and cold symptoms. Get Mom’s favorites + blends for adults and kids.
[4 min] Steam inhalation helps soothe congestion and cold symptoms. Adding some of these herbs takes it up a notch. Get a family favorite herbal steam blend!
[3 min] Here’s an easy Winter Simmer Pot recipe featuring seasonal fruits and spices, plus some options to change it up. Make this a new Yuletide tradition.
[6 min] An after-bath body oil is a simple way to nourish and moisturize skin. This bedtime body oil also includes calming essential oils for restful sleep.
[4 min] Does a cup of herbal tea help you wind down at the end of the day? If so, then try this bedtime tea blend which is better than your basic chamomile tea!
