[4 min] Steam inhalation helps soothe congestion and cold symptoms. Adding some of these herbs takes it up a notch. Get a family favorite herbal steam blend!
Category: Wellness
[3 min] Here’s an easy Winter Simmer Pot recipe featuring seasonal fruits and spices, plus some options to change it up. Make this a new Yuletide tradition.
[6 min] An after-bath body oil is a simple way to nourish and moisturize skin. This bedtime body oil also includes calming essential oils for restful sleep.
[4 min] Does a cup of herbal tea help you wind down at the end of the day? If so, then try this bedtime tea blend which is better than your basic chamomile tea!
[2-min] Move stagnant and blocked energy, clear negative energy, and promote positive energy with this restorative Energy Cleanse essential oil diffuser blend.
[4 min] Did you know cognitive health decline can occur as early as our mid-40s?! Here’s an easy way to provide cognitive support and enrichment during sleep.
🔆 UPDATED: January 20, 2025 🔆
Mom’s Motto: Learn something new every day! Check out these classes, courses, and free workshops from Mom’s favorite educators.
