[9 min] Valerian root is one of the most powerful herbal sleep aids. See how Valerian can support your sleep with this Power Down blend.
Category: Sleep Support
[3 min] In Nighttime Cough Part 2, I share some additional pointers and a technique I use to get the most out of my aromatherapy inhaler while I sleep.
[4 min] Nighttime cough? Get some much needed rest with this blend of breath-opening, sleep-supporting essential oils in an aromatherapy inhaler.
[3 min] This isn’t your average Chamomile tea! “Indulge” in a few minutes of self care at the end of the day with Evening Unwind herbal tea blend.
[5 min] This softly fragrant aromatherapy roll-on with sleep-supporting essential oils provides a gentle nudge into peaceful slumber. Great for kids and adults!
