[4 min] Reduce tension and promote better sleep with a bedtime foot massage. If you do one self care activity today, do this for mind, body, and soul support.
Tag: aromatherapy
[2 min] “The Carrier Oil Palette” is an outstanding exploration of lipid plant oils, with stunning illustrations and practical guidance.
[3 min] Incorporate an herbal facial steam into your weekly skin care for healthy, revitalized skin. Learn how to steam and choose herbs for face steaming.
[3 min] Including essential oils in an herbal steam can help provide relief from cough and cold symptoms. Get Mom’s favorites + blends for adults and kids.
[3 min] No Trash Talk here! Keep your garbage cans clean and deodorized with my easy DIY trash spray and FOUR great smelling, green cleaning blends to inspire!
[2 min] Enjoy this spicy, purifying essential oil blend that mimics the aroma of fresh baked Ginger Cookies. Diffuse or use in an air freshening room spray.
[3 min] Here’s an easy Winter Simmer Pot recipe featuring seasonal fruits and spices, plus some options to change it up. Make this a new Yuletide tradition.
