[5 min] Are you experiencing burnout symptoms? Learn how to recognize burnout and how self-care, essential oils, and forest bathing can help manage symptoms.
Tag: aromatherapy
[3 min] Ditch the snooze! Use aromatherapy to conquer your morning. Start your day with the three best essential oils for energy and focus.
[3 min] The solar eclipse: magic and YOUR energy! Discover mindfulness practices, essential oils, blends to harness the energy of a total eclipse of the sun.
[3 min] Do you use wool dryer balls? See just how easy they are to make and use! Say hello to softer laundry, with these eco-friendly efficient laundry helpers.
[2 min] Feeling a little sleepy in the morning? Start the day with gently energizing Yawn Away essential oil blend. Helpful for Daylight Saving Time mornings!
[4 min] Reduce tension and promote better sleep with a bedtime foot massage. If you do one self care activity today, do this for mind, body, and soul support.
[2 min] “The Carrier Oil Palette” is an outstanding exploration of lipid plant oils, with stunning illustrations and practical guidance.
