[5 min] Using an essential oils inhaler during study and before exams can help reduce test anxiety. Aromatherapy can also help with general performance anxiety.
Tag: bergamot essential oil
[4 min] When you can’t get to the woods, bring the forest bathing experience home. Create your personal sanctuary with plants, nature sounds and essential oils.
[6 min] An after-bath body oil is a simple way to nourish and moisturize skin. This bedtime body oil also includes calming essential oils for restful sleep.
[4 min] Did you know cognitive health decline can occur as early as our mid-40s?! Here’s an easy way to provide cognitive support and enrichment during sleep.
[3 min] This citrus-rich essential oil diffuser blend has a touch of smokiness, evoking wholesome summer memories of outdoor gatherings with friends and family.
