[4 min] Reduce tension and promote better sleep with a bedtime foot massage. If you do one self care activity today, do this for mind, body, and soul support.
Category: Skin Care
[2 min] “The Carrier Oil Palette” is an outstanding exploration of lipid plant oils, with stunning illustrations and practical guidance.
[5 min] Experience soothing relief from dry itchy skin with pomegranate seed oil. Plus get my tried and true protocol for easing distressing face eczema!
[5 min] Don’t you love a lip scrub? It’s so easy to incorporate into DIY lip care! Get started with three natural lip scrub recipes. Kissable lips here we come!
[3 min] Incorporate an herbal facial steam into your weekly skin care for healthy, revitalized skin. Learn how to steam and choose herbs for face steaming.
[4 min] Like Scorpio, this body lotion blend is more than it appears. It nourishes the skin and the soul. Like the New Moon, it heralds new beginnings.
[6 min] An after-bath body oil is a simple way to nourish and moisturize skin. This bedtime body oil also includes calming essential oils for restful sleep.
