[5 min] Make your own magnesium oil with this easy DIY guide to making and using Magnesium spray. Safety tips and leveling up with botanicals.
Tag: herbal tea
[5 min] Enjoy a soothing herbal tea that’s lovely chilled or warm! The 3 teas feature Lemon Balm, Chamomile, Rose Petals, Marshmallow Root, Tulsi, & Spearmint!
[5 min] The Yarrow plant is supportive and protective in all her forms, from the companion plant in your herb garden to Yarrow essential oil and hydrosol.
[5 min] Do you need additional sleep support after the time change? Here are some simple tips for improving sleep quality, mood, and daytime energy naturally.
[5 min] Beat the Summer heat with these 7 simple tips for how to stay cool, including clothing choices, upping hydration, and aromatherapy!
[4 min] Steam inhalation helps soothe congestion and cold symptoms. Adding some of these herbs takes it up a notch. Get a family favorite herbal steam blend!
[4 min] Does a cup of herbal tea help you wind down at the end of the day? If so, then try this bedtime tea blend which is better than your basic chamomile tea!
